Healthy living doesn't sound sexy?! Eat more plants to GET SEXY and improve your health!
I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho. She is a cancer survivor, and during her journey has come to understand very well why it is so ...
The One Thing You Have to Eat in Every State
If you had time to eat one thing in every state, what would it be? From Alaska to Florida, Maine to California, we've chosen regional treats that you just can't miss. George and Betty Archibald ...
Can you eat to improve your eyesight?
Research has now proved that eating certain foods can improve your eyesight, reverse the signs of optical ageing and keep your eyes in good health. One of the most common causes of poor sight is a ...
The 14 Best Foods to Eat When You’re Nauseous
Fluids are often better tolerated than solid food when you’re nauseous. That’s why broths and soups may be a good first step toward eating again. They also provide hydration and electrolytes ...
What is intuitive eating — and can it help you lose weight?
Once you understand the motivation driving you to eat, you can find ways to address the real problem. Calling a friend, listening to music or going for a walk may end up being better solutions.
What should I eat to cut my cholesterol?
The problem is that most of us make more cholesterol in our bodies than we consume in food. So is following the Portfolio Diet while taking regular exercise a better way to tackle the problem?
The internet is a constant recommendations machine — but it needs you to make it work
Spending hours on endless side-scrolling rows of Netflix movies or hunting through the forever-long lists of identically rated restaurants on Yelp — this can’t be the way its ...
How to Tell If Your Child Has Binge Eating Disorder (and What to Do About It)
early intervention will likely result in better treatment before the behaviors become too entrenched.” The long-term effects of eating disorders include mental health implications, such as ...
Goats Released In New York City Park To Eat Invasive Weeds
More than a dozen goats journeyed to Riverside Park in New York City on Wednesday to feast on weeds, a chemical-free way to remove invasive species while adding to the joys of nature.
ADHD: why it can make it harder to keep eating habits in check – and what you can do about it
But even though ADHD can make it harder to keep eating habits in check, if you have ADHD there are things you can do to improve the situation. Here are some of them: Plan: Shop and plan meals for ...
This Is How Many Calories You Need To Eat To Lose Weight, According To RDs
Lower is not always better when cutting calories to lose weight ... 1,000-calorie deficit is getting into a little bit of the danger zone. "It is possible to eat too few calories. It's a very fine ...
