What not drinking water does to your body

Nobody ever said it would be pretty.Consequences of not drinking enough include urinary infections and kidney stones.Your skin will be more supple and moisturized.Then comes the lack of peeing and swallowing, the nausea, and the delirium.When you drink regularly, the stomach is irritated because there is way too much acid present, johnson says.

If you prefer something with more flavor, try adding fresh fruit to your water. your teeth will thank youAlkaline water typically has a ph of 8 or 9.Bowel movements might be easier and more regular.Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.How much water does the human body need to function well?

If you need something to quench your thirst and rehydrate, water is always the best choice.Low electrolyte levels in the body can cause muscle spasms and cramping.The foul odor is produced by chemicals in your urine which become very concentrated due to a lack of water.Not drinking enough water can cause an overall fluid loss in the body.It differs from person to person.

In fact, dry skin is.When the electrolyte levels drop because of drinking too much water, your body balance goes down.For water to be absorbed and used properly in the body, it needs electrolytes too.Your skin is dry your skin is your body's largest organ, so of course it needs to stay hydrated.